Preheat oven to 350 degrees and grease (with coconut oil) a 9 x 13 casserole dish. Grind the following nuts into a coarse nut flour. Don’t let it turn into nut butter!
- 1/2 cup cashews
1 cup of pumpkin seeds
1 cup of almonds
Put into a medium size bowl and stir in the following.
- 1/2 cup of sunflower seeds
1/2 cup pf pumpkin seeds
1 cup of raisins
1/2 teaspoon salt
1 teaspoon cinnamon
Melt in a small saucepan:
- 1/2 cup of honey
1/4 cup high quality coconut oil
Pour honey/oil over the nut mixture and stir until everything is evenly coated with it. Press evenly into the prepared casserole dish and bake for 15-20 minutes, or until it is lightly browned on top.
Allow to cool and store in the fridge.
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